10 Healthful Snacks That Won’t Break the Calorie Bank

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What many people consider a "snack"—an energy bar, part of a bag of chips, or side order at a fast-food restaurant—can actually have 400 or more calories, making it more like a meal.

A Sample Vegetarian Diet to Promote Healing

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There are actually foods that can help you get better faster!

Electric Outdoor Grills Come In Two Varieties – Choose The Model That Is Right For You

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Gearing up for grilling season? Have you considered an electric grill for outdoor use?

Fat Burning Foods List – The Top 30 That Scorch Fat

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Eat to burn fat? Here's the "magic" list!

Healthy, Delicious, and Nutritious Organic Trail Mix Recipe – The Perfect Energy Snack

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Make your own trail mix!

Italian Basil Chicken Sliders

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Super recipe not just for Super Bowl!

Seasons For Fruits and Vegetables

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Did you ever wonder when is the best time to buy certain vegetables and fruits?

Secrets to Dieting During the Holidays

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Here are some tips to get you through the holidays without putting on party pounds.

The Dirty Dozen of Fruits and Vegetables

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Here's the list of which fruits and veggies were found to be most contaminated by pesticides. Guess what may bring the Doctor instead of keeping him away?