Seasons For Fruits and Vegetables

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We were wondering when is a good time to buy certain fruits and veggies…so we did a little research and happened upon The Center for Urban Education about Sustainable Agriculture or CUESA. (http://cuesa.org/)

Located in San Francisco, CUESA’s website has a wealth of information including recipes and a weekly shopping list for what’s at its peak to purchase. Of course Farmers’ Markets are highly recommended and if you are wondering if your town has one and when it’s held, check out our Events by Town page. (http://ocactiveseniors.com/events/events-by-town/)

Happy healthy eating!

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